{"id":211,"date":"2023-10-09T17:44:11","date_gmt":"2023-10-09T17:44:11","guid":{"rendered":"https:\/\/eletteregeszseg.hu\/?page_id=211"},"modified":"2023-11-19T18:47:53","modified_gmt":"2023-11-19T17:47:53","slug":"baba-mama-joga","status":"publish","type":"page","link":"https:\/\/eletteregeszseg.hu\/?page_id=211","title":{"rendered":"Baba-mama j\u00f3ga"},"content":{"rendered":"\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#f5e6cd\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"745\" height=\"947\" src=\"https:\/\/et.mhan.hu\/wp-content\/uploads\/2023\/09\/jogaegeszsegszombolum.png\" alt=\"\" class=\"wp-image-103\" style=\"object-fit:cover\" srcset=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/09\/jogaegeszsegszombolum.png 745w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/09\/jogaegeszsegszombolum-236x300.png 236w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large x-auto\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"864\" src=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/jogapottyosszimbolummal-1024x864-1.svg\" alt=\"\" class=\"wp-image-398\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"244\" src=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-1024x244.png\" alt=\"\" class=\"wp-image-257\" style=\"object-fit:contain;width:undefinedpx;height:100px\" srcset=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-1024x244.png 1024w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-300x71.png 300w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-768x183.png 768w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga.png 1226w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2-1024x1024.png\" alt=\"\" class=\"wp-image-337\" style=\"object-fit:cover\" srcset=\"https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2-1024x1024.png 1024w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2-300x300.png 300w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2-150x150.png 150w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2-768x769.png 768w, https:\/\/eletteregeszseg.hu\/wp-content\/uploads\/2023\/10\/babamamajoga-2.png 1042w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Ezek a foglalkoz\u00e1sok teret adnak, hogy j\u00f3 t\u00e1rsas\u00e1gban, a kisbab\u00e1ddal egy\u00fctt is tudj mozogni, er\u0151s\u00f6dni, ny\u00fajtani. A gyakorl\u00e1sok seg\u00edtenek a tested visszaalakul\u00e1s\u00e1ban, ez\u00e1ltal is jobban \u00e9rezd magad testileg \u00e9s lelkileg egyar\u00e1nt. Fontosnak tartom, hogy anyak\u00e9nt n\u0151k is maradjunk, \u00e9s legyen \u00f6nmagunkkal egy j\u00f3 kapcsolatunk.&nbsp; Ezek a test-tudatos\u00edt\u00f3 gyakorlatok, l\u00e9gz\u00e9sek, mind seg\u00edtenek abban, hogy befel\u00e9 \u00e9s magunkra tudjunk figyelni. Az anyas\u00e1g egy folyamatos t\u00e1pl\u00e1l\u00f3 min\u0151s\u00e9g, teh\u00e1t az any\u00e1knak sz\u00fcks\u00e9ges \u00f6nmaguk t\u00e1pl\u00e1l\u00e1sa is. Ezt a t\u00e1pl\u00e1l\u00e1st a test, a l\u00e9lek \u00e9s a szellem szintj\u00e9n is meg kell tegy\u00fck az Eg\u00e9sz-s\u00e9g el\u00e9r\u00e9se \u00e9rdek\u00e9ben.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p id=\"E105\">Szeretettel v\u00e1rlak \u00f3r\u00e1imon:<\/p>\n\n\n\n<p class=\"has-text-align-center x-hand has-large-font-size\">Julcsi<\/p>\n\n\n\n<p>Az egy\u00e9ni \u00e9s csoportos \u00f3r\u00e1k id\u0151pontj\u00e1r\u00f3l \u00e9s \u00e1rair\u00f3l b\u0151vebben <strong><a href=\"https:\/\/eletteregeszseg.hu\/?p=516\" class=\"ek-link\">ide<\/a><\/strong> kattintva olvashatsz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ezek a foglalkoz\u00e1sok teret adnak, hogy j\u00f3 t\u00e1rsas\u00e1gban, a kisbab\u00e1ddal egy\u00fctt is tudj mozogni, er\u0151s\u00f6dni, ny\u00fajtani. A gyakorl\u00e1sok seg\u00edtenek a tested visszaalakul\u00e1s\u00e1ban, ez\u00e1ltal is jobban \u00e9rezd magad testileg \u00e9s lelkileg egyar\u00e1nt. Fontosnak tartom, hogy anyak\u00e9nt n\u0151k is maradjunk, \u00e9s legyen \u00f6nmagunkkal egy j\u00f3 kapcsolatunk.&nbsp; Ezek a test-tudatos\u00edt\u00f3 gyakorlatok, l\u00e9gz\u00e9sek, mind seg\u00edtenek abban, hogy befel\u00e9 \u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":102,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"footnotes":""},"class_list":["post-211","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/pages\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211"}],"version-history":[{"count":6,"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/pages\/211\/revisions\/619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=\/wp\/v2\/media\/102"}],"wp:attachment":[{"href":"https:\/\/eletteregeszseg.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}